How do we feel in flight?
As we perceived from the above-mentioned feelings of discomfort, In flight, How do we feel?
Since the first time that people get on an airplane, they feel the ride is a process full of emotions and physical reactions. Every movement of the plane, from the moment it rises and begins its journey toward the sky until it comes back to the ground, undergoes various physiological and psychological shifts. Regardless of whether it is the first time when you will be flying or if it is going to be the one hundred times, some feeling is bound to grip you at some point of the journey and that can be excitement, nervousness, discomfort, awe, and tiredness.
Pre-Flight Jitters
This stress may occur even weeks or days before the travel date for anyone who is not a frequent flyer and would consider the possibility of having to board a plane a major source of stress. Signs that remind us of turbulence, the feeling of being enclosed in a restricted space, and having no control over the outcome occupy our minds. These worries are signified through increased rate of breathing and heart-beat, muscle-contracting, sweaty hands, and an accelerated mind as the time for departure nears.
The tension persists as you move through the airport get to the gate and stand in front of the boarding door. Seeing the planes taxiing and rising or coming in low over the tarmac visible through the terminal's windows somehow makes it feel much closer. Finally, locating your assigned seat on the plane and keeping your carry-ons out of the way also help keep your mind off of things during boarding. However, once settled in, the stress and anxiety kick in during take-off preparations and safety briefing. Taking off or preparing to take off triggers stress hormones for many people, to taxi to the runway.
Accelerating Down the Runway
Whenever the airplane accelerates faster and faster on the runway, focusing on feeling thrilled, excited, and amazed starts to diminish the amount of anxiety. This is particularly so for window seat passengers who can easily observe the ground passing by below their flight. It is as though there is a surge of energy and the possibility of having power at people's fingertips.
The instant departure towards the air stirs up joyous gladness accompanied by further anxiety. Again, holding on to the armrests while the stomach also rises and falls in that feeling of weightlessness that can be experienced. Stick your leg out to catch a glimpse of the airport and landscape receding below you, as well as a bit of the stress in your muscles.
It becomes easy to set at cruising altitude with the firm foundation that had been laid.
Gradual changes from takeoff to the point of reaching and stabilizing at the cruising altitude also contribute to stress relief. The motion stabilizes and the cabin crew starts offering beverage service to give it a more normal feeling. The pleasure of flying and the ability to watch the space outside the window with admiration and fascination corresponds to the ship's feeling.
During the flight, the effects of cabin pressure and dry air came into play and started to visibly affect me. Sinuses become congested the skin, on the other hand, becomes drier as it ages. Yes, due to the leg room being compressed, some people experience tight and sore muscles in their legs as well as fidgety feet. Even as the horizon line of the window broadens, the essence of having to live in a small metal tube, thousands of feet above the earth only builds increasing discomfort.
Turbulence Adds Anxiety
Huge waves of turbulence appear from nowhere to amplify anxiety and in some cases fear. This is especially true even if there is only a little choppiness while you are thousands of feet in the air at 30, 000 feet. I tighten my seat belt and I hear the pounding of my heart in my ears. In an airplane, the floor may bend or make some sounds like creaking and may rock gently or suddenly downwards which makes your stomach feel as if it has been pulled up. Guilty consciences make people white-knuckle the wheel and shorten their breaths in Cabin.
One starts to get slightly more comfortable, and then another period of rough waters maintains your alertness and caution. Lack of ability to regulate processes occurring in one's environment triggers a sense of panic in people. Alas, in terms of rationality, flying is one of the safest ways to travel but physically it looks quite the opposite.
Cloud gazing: The process of observing, analyzing, and enjoying clouds.
Just looking out of the window can help to endure the length of the flights, the boring, and the discomfort. When flying above the clouds, one can see the glint of the sun on the tops of as far as one can see of the miles and miles of white and fluffy peaks as though they are snowy dunes. One layer hides another only to unveil a new layer below it. Cloudy: for a few moments you are flying right through the cloud and find yourself trapped in pale mist dreams.
Sustaining oneself on this plane of the imaginary floats keeps one's mind engaged and prevents the onset of frustration. Able to offer vast horizons, one's thoughts can run wild and daydreams can simply begin. For some passengers, gazing at the vast expanse of the blue sky can create moments of serenity similar to that achieved through meditation. The skyscraper can help one lose track of time when one is on a long shift or working on something for several hours.
Elation Upon Landing
It must be the feeling that the plane is now moving and with such speed on the runway to take off means that I am happy. Your seat pushes you back due to gravity as you slow down, and this is what most people consider as a fun experience. The dark, cold, and constricting hours in the small metal tube are counterbalanced by the free terminal and fresh air. You were able to pass storms, fearful situations, and conditions that were uncomfortable to sit in.
Many a time, the tiredness will set in after the flurry of flying, and the ambivalent emotions it brings. But reaching solid ground back in one piece is always the sweetest moment after such thrilling experiences. When moving into the terminal to collect your luggage, stability, freedom, and assurance engulf your world once more. Perhaps, one might go to the extent of looking forward to the next opportunity to spread one's wings and fly all over again!
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